Who doesn't like treats from vendors? I know I do. Cookies, chocolates and candy. And how often do you skip lunch and eat at your desk? We tend to sit a lot on our jobs, so that means we need to exercise. Ronda Priestner* makes getting fit fun. Check out her brand new location at:
FitWise Pilates
11100 San Pablo Avenue, Suite #109
El Cerrito, CA 94530
(510) 232-4885
Because as Kanye West says, "with that Mocha-Latte, you need a little Pilates."
For more information on class schedules and specialized fitness programs, visit:
www.fitwisepilates.com
*Ronda Priestner has worked as an exclusive chef / wellness consultant and movement therapist for private citizens and celebrities alike throughout the world. During her career as the Body, Mind and Spirit Chef, she instructed workshops and clients on weight management, energy optimization, personal fitness, theraputic movement and other daily life concerns through an easy approach to nutrition, movement and lifestyle choices.
Ronda has traveled extensively throughout the West Indies, the South Pacific, as well as South, Central, and North America, researching medicinal and native foods that formed the basis of many of her dishes.
Her own desire for optimal fitness and well-being led her to create a style of nutritious haute cuisine for specialty diets and natural living.
As the owner and director of FitWise Pilates and Wellness in El Cerrito, California. Ronda teaches Pilates, brain fitness and movement to heal, function, rehabilitate and strengthen both body and soul.
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