Everybody loves summer, right?
Sun, longer days, warmer weather, eating lunch outdoors, taking walks and getting more outdoor exercise all contribute to a better mood. Or so some experts say.
But the change in seasons, i.e. moving from summer to fall, can also be a great time to implement new habits at home and at work.
Since you can't get out, perhaps you might consider joining an indoor gym or yoga class near the office.
Remember all that "spring cleaning" you did?
Well, somewhere between vacations and getting kids back to school, your "to do" list at work may have gotten a little longer. Why not purge some of those files that have piled up? I mean, is anybody really at the "paperless" law office completely? Highly doubtful.
It's also a good time to take some lunchtime seminars and webinars. Indoor activities that will increase your skills and allow for some networking time.
Add a few new fall pieces to your work wardrobe. (That's for another day and another blog post.)
And last, but not least, the pumpkin spice latte is back!!
